Mental Fitness

The ways you sabotage your own success and learn how to harness your brain's self-healing powers

In this Quest you will learn about mental fitness: what it is and how to improve it. You will learn about neuroplasticity and Positive Intelligence. When you are finished with this Quest you will be able to identify your saboteurs, the saboteur lies, and the way your talents are hijacked to the detriment of your performance and EQ. You will gain a basic understanding of neuroplasticity, mental fitness, how to facilitate neuro-change, and Positive Intelligence; thereby making you stronger students, team members, and caregivers.

Michael Anderson is the founder of Anderson Leadership Resources which is built on his research and training in Leadership and Communication around the world. Michael is a passionate advocate for people and teams through his "Humanizing Leadership" framework.

Alison Buchanan is a Personal Development and Team Culture Coach. She comes with many years of coaching experience - on the volleyball courts as well as with individuals and teams seeking to leverage their potential.

Michael and Alison started Leader Ascent as a collaboration to provide life changing leadership development resources to people in any location that they can use at their own pace.

  • 6 Levels
  • Coaching By Leader Ascent
  • Community Support

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